Supporting our mental and physical wellbeing has never felt more important than right now, so it’s no wonder that Traditional Chinese Medicine (TCM), a natural, holistic approach to health, has taken the world by storm. Since 2019, the number of people using this ancient practice has increased by nearly 49%, and the demand keeps getting stronger.
So what is it about TCM that has everyone captivated? For starters, it’s been used for thousands of years as one of the first forms of preventative medicine, restoring balance within the body instead of just targeting symptoms. And today, there are thousands of studies substantiating its impressive claims.
That’s why we set out to create our ReNoo Women’s Longevity Formula, a TCM-inspired natural supplement for today’s modern woman. This sustainably-sourced blend of 13 active, plant-based ingredients has many research-backed benefits, including everything from anti-aging and speeding up metabolism to cut sugar cravings and reduce bloating.
ReNoo has zero artificial colorants, synthetic fillers, or animal products, so you can feel confident knowing you’re only putting all-natural, high-quality ingredients into your body. Read on to discover the science behind each ReNoo ingredient, hand-picked by our evidence-based TCM practitioner.
Green tea
✓ speeds up metabolism ✓ improves brain health ✓ aids weight loss
When it comes to tea, green is definitely the new black. While green tea and black tea originate from the same camellia sinensis plant, green tea is less processed and skips the fermentation process leading to more catechins. These natural antioxidants have anti-inflammatory, antibacterial, and antiviral properties and facilitate fighting off some types of cancer.
And, the perks don’t stop there. Green tea may also promote neurological functioning to protect the brain from aging, boost metabolism, and reduce belly fat. Mind AND body benefits? We’re sold.
Cinnamon
✓ reduces bloating ✓ enhances digestive functions ✓ reduces sugar cravings
This fragrant spice isn’t just for baked goods and fancy lattes. Cinnamon has been used in Asia for more than 4000 years to treat inflammatory disorders and stomach issues. Its antioxidant-rich compound, cinnamaldehyde, has been proven to treat fungal respiratory tract infections and can help fight inflammation and prevent disease.
Still not sold on cinnamon? It may also help reduce bloating and combat sugar cravings by controlling blood glucose levels and improving insulin sensitivity.
Fermented coix seeds
✓ muscle relaxant ✓ promotes gut health and reduces bloating ✓ reduces sugar cravings
Also known as Job’s tears, this nutritious gluten-free grain is packed with more protein than any other cereal grain, but that’s just the beginning. Studies have shown that its property, coixol, can act as a central muscle relaxant and reduce pain, including period cramps.
Its fiber content also makes it helpful in improving bloating and constipation symptoms. And finally, similar to cinnamon, it can reduce mid-day chocolate cravings by controlling blood glucose levels.
Rosemary
✓ boosts immunity ✓ increases blood circulation ✓ improves brain health
This aromatic plant doesn’t just add flavor to your cooking; it’s also bursting with antioxidants that may help boost the immune system to ward off infections as well as increase blood circulation.
Is working from home leaving you feeling foggy? Rosemary may also improve brain functions: One study found that drinking rosemary water daily increased cognitive and memory performance by up to 15%.
Acerola Cherry:
✓ boosts immunity ✓ supports skin health ✓ reduces sugar cravings
Acerola Cherry is a juicy berry known for its high vitamin C content which can fight off seasonal colds. This potent antioxidant may also provide anti-aging benefits – it may help you get your glow back by reducing inflammation, preventing photo-aging, and increasing collagen production.
If weight gain is your main concern, you’re also in luck. Acerola Cherry contains polyphenols that can lower blood sugar, helping you hit pause on sweet snack cravings to save you from packing on unnecessary pounds.
This ruby-red fruit truly is the cherry on top!
Fermented Soybeans
✓ antioxidant-rich ✓ supports bone health ✓ promotes digestion and reduces bloating
When the humble soybean undergoes fermentation, it transforms into a literal lifesaver. One Japanese study found that when fermented soy products, like miso or natto, were eaten regularly, participants had a 10% lower mortality risk. This result may be due to its high levels of antioxidants, potassium, fiber, isoflavones, and vitamin K2, which all can reduce certain types of cancer, among other benefits.
The fermentation process also creates probiotics, beneficial bacteria that can aid digestion, reduce bloating, and help your body better absorb the nutrients it needs to thrive.
Fermented Brown Rice
✓ boosts energy ✓ reduces stress and fatigue ✓ promotes gut health and reduces bloating
Soaking cooked brown rice in water for 12-16 hours creates a fermentation process that increases the bioavailability of essential nutrients. One study found that this grain helped reduce stress and fatigue, potentially due to the resulting high concentration of B12.
And, similar to fermented soybeans, fermented brown rice is rich in probiotics which aid digestion, reduce constipation, and keep bloating at bay.
Young Barley Grass
✓ increases metabolism ✓ supports digestion ✓ reduces sugar cravings
You’ve probably seen the popular plant at your local juice bar, where it’s often blended into a dark green drink and poured into a shot glass. While it might be an acquired taste, the benefits are definitely worth it: this green grass is ripe with health-boosting nutrients that help protect you from free radicals, give your immunity a big boost, and speed up metabolism.
It’s also a fantastic source of dietary fiber, which aids digestion and reduces sugar cravings by helping your stomach absorb sugar more slowly. If you’re not a fan of the grassy flavor, have no fear, our ReNoo Women’s Longevity Formula enables you to reap the benefits of young barley leaves without the lawn-like aftertaste.
Black Sesame
✓ boosts immunity ✓ supports digestion and relieves constipation ✓supports anti-aging, bone and skin health
Black sesame seeds pack a surprising amount of fiber, which is known to help your digestive tract move things along. Plus, fiber can also prevent uncomfortable stomach disorders like ulcers and hemorrhoids.
Rich in iron, vitamins B and E, black sesame has long been seen as a holy grail ingredient in TCM for its anti-aging effects and plays a big part in promoting skin and bone health. . And, if that’s not enough proof to start working these tiny seeds into your diet ASAP, they also contain critical immunity-boosting nutrients, like zinc, which is key to maintaining a healthy immune system.
Vitamin C
✓ boosts immunity ✓ promotes skin health ✓ improves cognitive functions
Vitamin C is a known immunity booster. The vitamin can increase the production of white blood cells to prevent and treat respiratory infections, and it can even shorten the recovery time for people suffering from pneumonia. Moreover, vitamin C also promotes skin health as studies have shown that it can stimulate collagen synthesis.
Vitamin C is also a known antioxidant, helping the body fight off free radicals and prevent chronic conditions. Last but not least, it may also promote brain health by protecting against cognitive impairment as you age.
Citron
✓ boosts immunity ✓ supports heart health ✓ supports weight loss
Citron is similar to a lemon, with a thicker rind and less juice. Its antioxidants and vitamin C give your immunity a big boost by working hard to fight off invading viruses, bacteria, and pathogens.
Regular consumption of citrus fruits like citron may also prevent heart disease and support weight loss by controlling blood glucose levels and increasing calories burned.
β Carotene
✓ antioxidant-rich ✓supports anti-aging and skin health ✓ promotes eye health
A powerful carotenoid, β Carotene is a potent source of Vitamin A (retinol) and high in antioxidants, making it valuable in preventing degenerative diseases like diabetes, heart disease, and cancer.
The compound may also shield the skin from signs of aging by protecting the epidermis from harmful UV rays for a more youthful appearance over time. Lastly, research shows that β Carotene can support vision health and protect against eye diseases by up to 35%.
Gymnema Sylvestre
✓ reduces sugar cravings ✓ supports heart and digestive health ✓ supports weight control
This woody vine is native to Asia, Africa, and Australia and is widely used in traditional medicine to lower blood glucose levels by preventing the absorption of sugar molecules in the intestine (its name means “sugar destroyer” in Hindi).
It also combats sugar cravings by suppressing the ability to taste sweetness—one study showed that those who took Gymnema Sylvestre before a meal were less likely to indulge in sugary foods as its gymnemic acids block the tongue’s sugar receptors. Other studies have shown that the herb also helps control weight gain and prevent obesity. Last but not least, Gymnema Sylvestre may also promote digestion and improve cholesterol levels to help suppress heart disease.
NOOCI is where ancient wisdom meets modern science – our Scientific Advisory Board and scientists do all the hard work so that you can have the best of TCM. Start your future wellbeing starts today by incorporate NOOCI’s ReNoo Women’s Longevity formula into your daily routine.e.